As your health is, so goes your business.
If this statement were true, how would you measure up today? Sometimes, especially in the case of Solopreneurship this statement is absolutely true. For some of us our physical, mental or emotional wellness is the engine to our business. The more vitality you have the more you have to bless your work and your personal life.
How many of these three statements can you say “yes” to?
- I have had a dental check-up in the past nine months.
- I have had my regular annual medical check-up.
- I have had my vision checked in the past 16 months.
Can you answer these questions?
- I know my blood pressure is regulated.
- I know that my cholesterol levels are healthy.
- I have a healthy, regular exercise program custom fit for me AND I follow it.
So now that we’ve pricked your conscious a bit, what do you need to do this week in order to better manage the other side of entrepreneurship known as your health?
Lyn Christian is the founder of SoulSalt, Inc., a coaching and coach training company. She is passionate about the “free-agent” worker who wants to earn their living and live their lives by doing what inspires them. Get more information by visiting www.soulsalt.com or contact Lyn directly through lyn@thecoachtoolkit.com.
